Training 02-27-18

Today was a rare night where I got out of work early and was able to make it to fundamentals BJJ. The stand up technique was O Goshi which I’m pretty familiar with. We worked a couple different entries and then moved on to the ground where we worked the “old man sweep”. I wasn’t familiar with the name but I was familiar with the technique. Apparently it gets its name from the slow speed and which the sweep happens. It was a great technique to practice and it moved into some other sweeps utilizing the same set up.


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