Training 09-21-17

Fundamentals class tonight centered around headlock escape while grounded. Essentially an untrained fighter attempting a scarf hold. There are many escapes but we drilled two basic ones the sit up and the roll over escapes.

There was some positional drills with the headlock at the end of class that worked up a good sweat. I couldn’t stick around for open mat which was disappointing since I only made it to BJJ one day this week.

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