Training 08-23-17

Advanced BJJ tonight focused on the knee on belly position both defense and attacks. I remember the first time I was put in a real knee on belly. I think I tapped from the frustration of not being able to get out. I found it to be the most deflating position to be stuck in. It’s so simple in its concept but there are so many nuances to keeping the position that very few ever truly master it.

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