Training 04-20-17


Fundamentals class tonight was filled with new white belts which was awesome. It’s always strange being the highest belt in the room except for the professor. 

Fundamentals worked the double leg entry and then some side control basics. Getting into 100 kilo and then an arm bar. I was able to work with a guy taking his 4th class and he was really eager to get to the final step. Which meant slowing him down and making him see the importance of all the adjustments between step 1 and the end. 

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