Had a productive day so far. Made it to lunch BJJ class where we actually had a decent turn out (for lunch class). Then made it to the gym for a quick workout before having to leave to run errands and pick up groceries. I was so busy I didn’t realize I was hungry until I was really hungry.
Luckily some leftover chicken and a ready made salad mix held me over.
Bench Press 3×10 warmup/5×5
Incline Bench Press 3×8
Cable Chest Fly 3×10