Training 12-08-16


Tomorrow is the last day of my week long training but I managed to sneak in a guillotine seminar taught by Rener Gracie. Rener is an incredible teacher and I picked up some tips and techniques that are going to be very useful for me. 

The group over at Gracie Jiu Jitsu Louisville has been fantastic and have done a great job fostering the BJJ brotherhood that I have experienced all over the country. 

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