John Danaher On What Makes Some People Progress Faster Than Others

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If you want progress, clearly define your goal, whatever it is; then, figure out an effective program which is likely to get you to that goal and then exercise the drive and self discipline to stay with it

Really good article on BJJ Eastern Europe about why some people progress faster than others. I think you can take the concepts of this article and apply it to just about everything, muscle gain, work, weight loss, cardio, etc…

John Danaher On What Makes Some People Progress Faster Than Others

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