I recently discovered Avocado Oil and started incorporating it into my cooking. I switched from vegetable oils about 3 years ago to olive oil and coconut oils. One of the things I like about avocado oil over the others is it’s high smoke point. Avocado oil has a smoke point around 520°F while coconut oil is at 350°F and olive oil at 420°F. This makes it really good for pan frying and grilling.
Here are 12 Surprising Things You Can Do With Avocado Oil courtesy of Mark’s Daily Apple.