If you set some New Year’s Resolutions, statistically by now you’ve fallen off the wagon.
That’s okay we all will hit bumps in the road. I’ve always learned that its how you respond to your own failures that determines your future success. As I thought about this I came across this article from bodybuilding.com: 20 Ways to Stay Motivated in 2016
My favorite tips? #8 Workout in the Morning and #9 Take a Class.
As one of my old supervisors used to say..”Make the rest of your life the best of your life”