Training 03-25-16


No gi and striking drills tonight. My kids had a great day today and they finished the class with stripes from the professor. 

Striking focused on jabs and warm ups with kicks. The ground portion was focused on heel hooks and leg locks which had been the theme for the month.

In live rolling I kept getting caught with armbars. For some reason I have started to leave my arms extended or high in certain positions and some of my rolling partners have been capitalizing. 

You’d think after the first 4 armbars I would learn but nope…I like to learn things the hard way. 


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