Training 11-25-15

  

Dojo is closed through the weekend after today so I got in a lunchtime roll with my work training partner and then a evening advanced class tonight.

I’ve been working on a sweep from side control for awhile and I think I’m getting to the point where I can hit it smooth. It involves trapping the opponents leg and dragging it in as they bridge. This also involves a bit of timing since it is extremely difficult if they are applying alot of top pressure or have their feet away from your hips. One of our partners caught it on video today in motion. Obviously that’s me on bottom in the clip.

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