Training 09-07-15


I worked an overnight shift so Lavor Day wasn’t technically a day off for me. I was pleased to hear we were doing a special class tonight at BJJ though for those that wanted to make it in. It was a good turnout with most of are “regulars” there. I think we had about 12 total. Instead of our traditional classier professor had every person teach a different armbar to the class and then we would still it. We started with the white belts and worked all the way up to the professor. 

I thought this was a gear idea as it allowed the newer belts to show what they know and forced the upper belts to dig deep into their toolbox. Afterwards we followed with around an hour of grappling with 3 pairs in the middle and a constant switching of partners dictated by time or submission. 


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