One of the best things I learned about food prepping is to just pack vegetables raw in the Tupperware with my meats. When you warm them up together for lunch the next day the steam inside the container will cook the veggies. Sometimes I like to precook mine though and when I do this is my go to recipe
Spicy Green Beans
Chipotle Powder or Paprika
1) Wash green beans. I always pull the stems off at this point too.
2) Chop a few cloves of garlic and add them to a skillet with some coconut oil. Brow the garlic some and add your green beans and toss in the remaining oil.
4) Add 1/4 cup of water to pot and cover. Turn get to low and let it sit for about 5 minutes.
After that they are ready to eat or store for later.