Finally back on the mat

IMG_5842So after 2 weeks off I was finally able to roll today with no little pain. You see….I strained/tore/tweaked my intercostals about 2 months ago. About 2 weeks ago, right when I was feeling pretty good, a training partner landed on me in just the right way that it hurt to breathe for the next 24 hours. Needless to say I was off the mats for a bit. I am happy to report that today went very well and it felt great to be out there again.


One thought on “Finally back on the mat

  1. That has happened to me… my rib still pokes out… pain as hell to sleep, eat and laugh… let alone breath… i was out from hard active rolling for about 2 months… I remained with drilling and technique as hard as it was!!


    Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s