Finally back on the mat

IMG_5842So after 2 weeks off I was finally able to roll today with no little pain. You see….I strained/tore/tweaked my intercostals about 2 months ago. About 2 weeks ago, right when I was feeling pretty good, a training partner landed on me in just the right way that it hurt to breathe for the next 24 hours. Needless to say I was off the mats for a bit. I am happy to report that today went very well and it felt great to be out there again.

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One thought on “Finally back on the mat

  1. That has happened to me… my rib still pokes out… pain as hell to sleep, eat and laugh… let alone breath… i was out from hard active rolling for about 2 months… I remained with drilling and technique as hard as it was!!

    Oss!

    Liked by 1 person

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